True Movement

About Us

True Movement is a dedicated chiropractic clinic committed to helping individuals move better, feel better, and live healthier lives. We believe chiropractic care should go beyond simply relieving symptoms — our mission is to ease pain, build strength and endurance, and support patients in achieving more active, vibrant lifestyles.

Dr. Kate Knaus, an Albertville native with a passion for sports, movement, and comprehensive care. She combines evidence-based techniques with a personalized approach. Dr. Knaus earned her Bachelors of Science in Kinesiology from the University of Minnesota Twin Cities and her Doctorate of Chiropractic from Northwestern Health Sciences University with an emphasis on Sports and Rehabilitation.

At True Movement, we provide a range of services tailored to each person’s needs — including chiropractic adjustments to improve joint function, therapeutic exercises to enhance strength and mobility, various soft tissue techniques to reduce movement restrictions and make you feel great.

Our patients can expect a warm welcome, comprehensive assessments, personalized care plans, and guidance for maintaining wellness beyond the treatment room. Whether you’re seeking relief from pain, improving athletic performance, addressing injury, or pursuing overall wellness, we’re here to support your journey with compassionate, holistic care.

True Movement Chiropractic & Wellness is committed to empowering people to live life with confidence — because when your body works better, so does your life.